Changing The Habits Of A Lifetime

Changing The Habits of a Lifetime Changing the habits of a lifetime, what does that really mean?  when I set out to make some major changes in my life, I had no idea it would mean changing my entire life, neither did I expect to come under so much opposition. To …

Read more
by

Doing The Unthinkable

Doing the unthinkable… They say if you keep doing the same thing over and over, you will continue to get the same result. But what about when you do something different and still get the same result? That had been my reality for years. I would want to change, try …

Read more
by

Do My Feelings Matter?

Do my feelings matter? Some would argue yes, and in many cases they do, but what about when they are managed by damaged emotions, do they still matter? Have you ever felt so discouraged, so fed up, so angry and frustrated all at the same time? The hopelessness of discouragement …

Read more
by

Managing My Depression

Managing my depression, I never thought I would use those words. It has taken me the best part of 40 years to realise I am living with a mental health illness that affects the way I view everything, which in return affects the way I behave. Today I live a …

Read more
by

The Truth Hurts, But It Also Heals….

The truth hurts, but I feel as if I have so much to say I don’t know where to start. Years of penned up silence, screaming for a chance to escape, breath and release. I never thought I would find myself here writing a blog, but it looks like I …

Read more
by

The Success Of My Depression

Diary of A Successful Black Woman… Sounds like the headliner of a prominent black magazine, maybe another title for a Tyler Perry movie or some online article full of pictures and stories of an inspiring black woman who has made it from nothing and is now at the top of …

Read more
by