I want you to repeat it loud until you hear yourself saying it and it resignates, “I Am Not Depressed! You are not depressed, you just need to focus! Just because you are feeling low does not mean you are depressed, you are probably feeling discouraged and given the present …
Having recently come through a week of mental health awareness, introduced by The Mental Health Foundation, I have to say I have found a new appreciation for life and my journey to this point in overcoming depression. I used to think I would never be free, but after 35 years …
It’s been a while but I am back again to share what’s been going on in my head since I was last here together. I’m discovering some interesting finds regarding my mindset and making some subtle changes, in the hope of ultimately changing my world through the way I think …
Changing The Habits of a Lifetime Changing the habits of a lifetime, what does that really mean? when I set out to make some major changes in my life, I had no idea it would mean changing my entire life, neither did I expect to come under so much opposition. To …
Diary of A Successful Black Woman… Sounds like the headliner of a prominent black magazine, maybe another title for a Tyler Perry movie or some online article full of pictures and stories of an inspiring black woman who has made it from nothing and is now at the top of …