Changing My Mindset, Changing My World,

It’s been a while but I am back again to share what’s been going on in my head since I was last here together. I’m discovering some interesting finds regarding my mindset and making some subtle changes, in the hope of ultimately changing my world through the way I think …

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Do My Feelings Matter?

Do my feelings matter? Some would argue yes, and in many cases they do, but what about when they are managed by damaged emotions, do they still matter? Have you ever felt so discouraged, so fed up, so angry and frustrated all at the same time? The hopelessness of discouragement …

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Managing My Depression

Managing my depression, I never thought I would use those words. It has taken me the best part of 40 years to realise I am living with a mental health illness that affects the way I view everything, which in return affects the way I behave. Today I live a …

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The Success Of My Depression

Diary of A Successful Black Woman… Sounds like the headliner of a prominent black magazine, maybe another title for a Tyler Perry movie or some online article full of pictures and stories of an inspiring black woman who has made it from nothing and is now at the top of …

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